Why does flourishing matter so much?
By definition, people who flourish not only feel good but also do good. They experience positive emotions regularly, excel in their daily lives, and contribute to the world around them in constructive ways.
Studies have proven people who are flourishing are more engaged at work, have clearer goals in life, have higher resilience, and have lower cardiovascular risk. They also grow more than non-flourishers when doing simple positive activities like learning something new, helping others and even just playing!